This physical therapy stuff is turning out to be not too bad. It does seem to be a lot of bother about a pain in my neck but after three sessions I think I'm feeling some results. I mean if I'm feeling aches in lots of other places it must be doing some good, right? Right? Today my therapist surprised me with a new torture device exercise machine. This one let me pedal with my arms, forward and backwards. Not quite sure how that affects my neck but I'll try anything she tells me to. I've also been set up with an exercise app on my phone. I can watch tiny little figures doing the exercises I'm supposed to be doing at home. Of course I really am doing them, not just watching, at least most of the time. But the very best part of this therapy is the last 20 minutes of each session where I lie down and she does a deep massage of my neck. Sheer bliss, in a deep digging kind of way.
Wednesday, April 21, 2021
more physical therapy
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