My west coast brother has informed me that today, the first Monday after Daylight Savings Time begins, is "National Workplace Napping Day." I certainly understand that, and it seems like a great idea to me. Of course I've always been a believer in a nap after lunch. A quick 20 minute snooze can make all the difference in my productivity for the rest of the day. I'm busily retired now, but when I worked I often did sneak in a 20 minute nap after lunch. It helps if you have an office door you can close. A friend of mine recently confessed to me that if she tries an after lunch nap she's likely to sleep for three hours. That's not a nap, that's a siesta (which, by the way, is another great idea). There are whole countries, like Spain (one of my favorites) and Mexico that believe in afternoon napping. So nap on America, you now have all those extra evening hours of daylight to get things done.
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