My west coast brother informed me that today is "International Autonomous Sensory Meridian Response Day" also known as ASMR Day. Naturally I had to look that one up.
ASMR is a relaxing tingling sensation triggered by soft sounds, whispering or gentle, repetative movements. It relieves stress, anxity and insomnia. If you massage your scalp until it tingles that is evidently a good thing. So I am going to get into bed right now and gently massage my scalp until it tingles. Doesn't that sound nice? Feel free to try it. I think that maybe this is a day we all should celebrate. Sweet dreams.
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