Are you sleeping well?

This morning's break through health announcement was this  you can train your brain to think that you're sleeping well, even if your not.  Hmmm, I sleep pretty well, most of the time, but maybe with brain training I could sleep even better.  I was all ready to give myself a firm talking to about how well I'm sleeping until the expert came back on after the commercial break and went on to explain that you first need to be told by a trusted authority that you're sleeping well.  Well, my only housemate, my cat, is convinced she's an authority on most aspects of life and she certainly knows about sleeping well, but she's not talking.  Ah well, I guess I'll go to bed.