advice from the oldest man in the world

I saw an interview on TV this morning with a man who is 112 years old, believed to be the oldest living person in the world. His secret to a long life "Take it easy." He said it in Japanese but that was the translated gist. I'm happy to say I promptly followed his advice, spent this afternoon at Lake George relaxing on a deck, chatting with friends, enjoying the view of rain speckled lake and sipping wine.  I know how to follow good advice when I hear it.