On TV this evening a lovely young thing explained and warned against five habits (actually I only heard four) that make you look older than you really are. At least that's what they said in the intro. Instead she gave advice on good habits to make you look younger than you really are. It's always interesting to get anti-aging advice from someone who looks about 22. Of course maybe she was really 65 and just followed her own advice. I fail on all counts.
1. Always sleep on your back. Evidently sleeping on your side with your face against the pillow mushes wrinkles into your face. Sadly I can only fall asleep on my side.
2. Smooth really good cream under your eyes before you go to sleep. I hope Olay counts as really good cream. I'll give it a try.
3. Get a good night's sleep. I try, I really try, but things like morning keep waking me up.
4. Never take hot showers. Only shower with cool to luke-warm water. Ha ha ha ha ha. I like luke warm showers on very hot muggy days, but most of the time I really love nice warm, almost hot, showers.
So, I shall pretty much ignore this advice and hope to hear some other advice. Maybe something like eat cookies and ice cream, read a mystery novel, take an afternoon nap, and stop looking in mirrors. Works for me.
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