Friday, August 4, 2017

Good news?? Maybe...

As heard on an evening news report - new research reveals that drinking alcohol benefits the brain in old age.  According to the report, moderate to heavy drinkers are more likely to reach the age of 85 without signs of Alzheimers. While I found this an interesting report they didn't specify what was meant by moderate or heavy.  I'm not sure which catagory I fit into with my one or two glasses of wine a month and 3 or 4 beers a year. In the same report they said that Yoga is good for brain health.  Coincidentally, I've been thinking of enrolling in a Yoga class.  I guess I'd better look for a Yoga group that meets in a wine bar.

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